Getting around makes me tired!
It's been 2 years...I used to be so active and now doing anything makes me tired. Not really sure if this is Covid related or not as my family and I have been stuck in the house for a year. A year! Can you believe it???!!! Okay maybe not entirely stuck, we have gone to parks, we did go up north to Flagstaff and rented an airbnb and today we ventured out again with the kids. We were out for a couple of hours but then when we got home I was so worn out. Hey at least we had fun! Anyone else feel like that?
I've been working out a few days a week at home but when you aren't really doing much it can take a toll on you. Do I blame that on Covid or the cancer meds I have to be on for another 9 years? I'm only 42 but feel much older. Low energy and yes I've been trying to watch what I eat as the carbs and sugar don't help my energy level.
What do you all do to get your energy back?